A Better Mood Can be Yours

Seven Ways to Restart Your Day You've just woken up, and you're on the wrong side of the bed. Is there any way to switch to the other side? Absolutely. See gallery >> 12 Yoga Poses for Your Workday Yoga teacher Liz Owen shares 12 poses that can help you manage work stress and find peace all day long. So pack your yoga bag... See gallery >> Build Better Moods with Adult ADHD: Six Strategies Feeling anxious? Depressed? Simple lifestyle changes can help improve the mental health of adults with ADD ADHD. Click to view >>   Get Inspired The Inspiration Forum  Have a Laugh with Us  Follow Inspiration on Twitter  REKINDLE YOUR INNER LIGHT    Subscribe to Beliefnet RSS feeds in a feed reader Unsubscribe Online: Click here to unsubscribe from this newsletter Mailing Address: Beliefnet, P.O. Box 3882, Norfolk, VA 23514-3882 Change your email address: http://www.beliefnet.com/user/nl_updemail.asp Privacy Statement: http://www.beliefnet.com/About-Us/Privacy-Policy.aspx Copyright 2012 Beliefnet, Inc. All rights reserved.