Monday, November 28, 2011

Beat the Holiday Blues; Difficult Family During the Holidays; Prayers for Strength

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6 Ways to Deal With Difficult Family Members During the Holidays

Here are a few tips from psychology expert and Beyond Blue author Therese Borchard for interacting with those family members who tend to wake my grumpy inner child, triggering an ugly tantrum right...

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Ten Ways to Beat the Holiday Blues

It's that time of year again, when into the dark little month of December we squeeze Hanukkah, Christmas, Kwanzaa, New Year's Eve, and myriad other celebrations. But this year, with Omega Institute...

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The Wonders of Coconut?

It's tasty and versatile -- but is coconut the latest health food? We look at the benefits and myths behind this famed fruit.

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10 Prayers for Strength

Rev. Victor Fuhrman offers 10 prayers for strength to face the challenges that test our body, mind and spirit.

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Protecting Your Senior Loved One From Afar

So a beloved relative is determined to remain independent -- and in their familiar surroundings. But it's 700 miles away from you. How can you look after them? It would be cruel to make them move away...

So close, but yet so far away...
Holiday Weight Loss Tips

To give you a taste of The Christmas Diet program, here are 10 tips that will help you to easily and effortlessly navigate the holiday season without adding on pounds.

Help is on the way!
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